I am an occupational therapist and have worked in the mental health services in New Zealand for over 25 years helping clients sleep better, manage fatigue and improve work-life balance.
My published book ‘Getting a Good Night’s Sleep’ has sold over 10,000 copies and is available as a paperback, ebook and audiobook.
In 1995 I founded Shiftwork Services and focused on helping shiftworkers sleep better, feel better and work better.
Achieving fast and inspiring results, I have successfully worked with many companies including; MPI, Spark, NZ Blood, Port of Tauranga, Office Max, Fonterra, New Zealand Defence Force and many others, teaching their staff the formula for a relaxing sleep. My work with Fonterra won the overall prize for well-being at 2018 Safeguard awards.
I am an occupational therapist, author, keynote speaker and coach covering all matters to do with sleep, fatigue, shiftwork and well-being.
I am a member of The Australian Sleep Association and New Zealand Association of Occupational therapy.
- Occupational Therapy New Zealand - Whakaora Ngangahau Aotearoa
- NZ Association Occupational Therapy
Australian Sleep Association
NZ Pain Society
- Diploma Occupational therapy