Fiona Johnston NZROT

Registered Occupational Therapist/Kaiwhakaora Ngangahau
Shiftwork Services
Auckland Region


I am an occupational therapist and have worked in the mental health services in New Zealand for over 25 years helping clients sleep better, manage fatigue and improve work-life balance.

My published book ‘Getting a Good Night’s Sleep’ has sold over 10,000 copies and is available as a paperback, ebook and audiobook.

In 1995 I founded Shiftwork Services and focused on helping shiftworkers sleep better, feel better and work better.

Achieving fast and inspiring results, I have successfully worked with many companies including; MPI, Spark, NZ Blood, Port of Tauranga, Office Max, Fonterra, New Zealand Defence Force and many others, teaching their staff the formula for a relaxing sleep.  My work with Fonterra won the overall prize for well-being at 2018 Safeguard awards.

I am an occupational therapist, author, keynote speaker and coach covering all matters to do with sleep, fatigue, shiftwork and well-being.

I am a member of The Australian Sleep Association and New Zealand Association of Occupational therapy. 

HASANZ Registered
  • Occupational Therapy New Zealand - Whakaora Ngangahau Aotearoa
  • NZ Association Occupational Therapy
    Australian Sleep Association
    NZ Pain Society
  • Diploma Occupational therapy
My Skills and Experience

Postal address

10 A Quo Vadis Place
Red Beach
Auckland 0932

Street address

10 A Quo Vadis Place
Red Beach
Auckland 0932